services.

  • CORPORATE WELLNESS FOR AMBITIOUS WOMEN

    Workplace stress is a growing concern, particularly for ambitious women in high-pressure roles. Burnout, overwhelm, and health challenges not only affect personal well-being but also impact professional performance. These corporate wellness programs are designed to address these issues, providing targeted support for employees and the organisations they empower.

    Each program offers a unique approach to tackling stress, improving sleep, boosting morale, and enhancing productivity, making wellness accessible and impactful:

    Premium Wellness Experience: A 12-month comprehensive program featuring monthly group and one-on-one coaching, virtual workshops, tailored lunch-and-learns, email support, resources, recipes, and exclusive wellness discounts.

    Creating a Culture of Wellness: A 6-month program with bi-monthly group coaching, virtual workshops, tailored lunch-and-learns, plus resources, recipes, and wellness discounts.

    Jump Start to Wellness: A 3-month program designed to kickstart wellness journeys with group coaching, a virtual workshop, resources, recipes, and discounts.

    Investing in employee well-being is an investment in organisational success. Ready to make an impact? Connect with Eleni here.

  • 1:1 Coaching

    ‘Rebuild Your Brilliant’': A 6-month fortnightly one-on-one coaching experience designed to help executive women conquer stress and embrace a life of balance. Adopting a holistic approach this course will help you achieve optimal health, starting now and maintaining it long into the future. If now is the time to turn your attention to your health and wellness, register below for a free Health History session.

  • Group Coaching

    ‘Wired for Wellness’ : A 4 month fortnightly group journey for 12 fabulous women who are looking for a supportive environment within which to define and achieve optimal wellness goals. To join the waiting list for our next program, register for a free Health History session below.

  • Keynote Speaking

    A transformative 30-minute keynote designed to ignite the hearts of executive women, empowering them to reconnect with their inner sage and silence the self-doubt that stands in the way of wellness. Expect to smile, laugh, and perhaps even shed a tear, as you unlock your wisdom, guided by an inspiring and compassionate business leader, an insightful communicator, a visionary who sparks life-changing growth, and a bold adventure seeker. This uplifting talk will leave you feeling motivated, inspired, and ready to embrace the joy, balance, and brilliance you deserve. To connect with Eleni fill in your details here.